Day 20

This morning I weighed 157.8 pounds. I was not good today with junk food. There's so much around work that I take a bit of each time I pass by: cookies, brownies, stuff like that. I need to have better self-control.

I took a 30-minute run today, and it felt great. I am still so surprised that I'm enjoying jogging, because I have hated it for so many years.

Looking forward to having 2 weeks off, but I know I'm going to have to be real disciplined about keeping my commitments, since I won't be on a regular schedule.

"Give ear to my words, O Lord,
consider my sighing.
Listen to my cry for help,
my King and my God,
for to you I pray.
In the morning, O Lord, you hear my voice;
in the morning I lay my requests before you
and wait in expectation."
Psalm 5:1-3