Day 5 - Happy Thanksgiving

Happy Thanksgiving. I know that as I am off work for a few days now, and for an extended time closer to Christmas, this routine is going to be much more difficult to maintain.

I weighed 160.6 pounds this morning. Did a short workout while watching Sesame Street with my kids. I love being at home with my kids.

• 45 push-ups (3X15) - might do more later
• 45 bicep curls (3X15) - 30 lbs. barbell
• 100 sit-ups
• 30 dips (2X15)

Read from Isaiah 61 today. "I delight greatly in the Lord; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of righteousness."