This morning I weighed in at 160.6 pounds. This is one of those days that show that this is a great workout plan for me. I started to do an upper body workout, thinking I'd do another 200 push-ups day, a bunch of curls, sit-ups, etc. After doing 2 sets of 25 push-ups and 2 sets of bicep curls (40 lbs.), I was exhausted and barely got through. So, I stopped. I had met my requirement. It is great that on days I am tired I can stop; I think that's what helps me push on days that I'm not.
I did well with diet today. Figured out a good way to get those disgusting protein shakes down: mixed it in the blender with 2% milk, vanilla yogurt, strawberries and ice. Yum!
I read from Judges 8 today, right at the beginning, about how God needs those who are behind the scenes, and they're just as important as those on the front lines. Made me ask myself: Are there any areas of my life that I'm not giving God my all because I resent the fact that I'm not on the front lines, in the limelight? Nothing came to mind, but I'll keep asking that question. Good stuff.
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